X-Plosion and Speed Program

Athletes who are serious about gaining an edge on their competition in any sport will benefit greatly from our Speed and X-Plosion Programs. These programs are designed to do what they say...help the athlete become faster, quicker, more balanced, and ultimately more explosive!!

This is a program designed to help the athlete become faster, quicker, more balanced, and ultimately more explosive. Our explosive training will occur in the weight room and various locations depending on the athletes sport.